Your self-talk impacts your
Thought patters
Emotions
Behaviours
Is your self-talk encouraging and helpful
or
is it critical and rooted in judgement?
Thought patters
Emotions
Behaviours
Is your self-talk encouraging and helpful
or
is it critical and rooted in judgement?
Click Below and download this free self-reflective exercise:
- Identify your self-talk.
- Recognize the stations and what they are broadcasting.
- Turn up the volume on helpful growth mindset messages.
| the_radio_in_your_mind.pdf |