Counselling is an opportunity to process your presenting concerns in a
non-judgmental space where you are heard and seen. My counselling approach integrates evidence-based counselling therapy and holistic counselling modalities to understand your unique life experience and the interconnections of your wholeness. I practice from a foundational belief that healing starts from within and embracing your authenticity facilitates clarity and promotes healthy decision making that aligns with your values. Your core-self holds inner wisdom, innate strengths and naturally seeks personal growth and healing. I offer you my presence and counselling expertise to help you reconnect with your authenticity and develop effective coping strategies to address your presenting concerns and reach your counselling goals. |
Life Transitions
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Grief & Loss
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Anxiety & Stress Management
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Self-discovery & Meaning-making
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Counselling Can Help You:
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Individual
Group Support |
Adults
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(587) 328-1282
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