Excessive anxiety can block your path to living an authentic fulfilling life
This is a 12 session evidence based coaching model for anxiety treatment and recovery. Discover how you can challenge your current anxiety patterns to allow for the emergence of authentic living. Break The Worry Trance™ program is suited for individuals challenged by the following:
Excessive life worries
General and Persistent Anxiety
Panic
Obsessive and Compulsive Behaviours
Phobias
Social Anxiety
This model is based on best practices and research, integrating form the following therapeutic frameworks:
Acceptance and Commitment Therapy
Behavioural Activation
Cognitive Behavioural Therapy
Exposure and Response Prevention
Mindfulness Interventions
Additional theoretical frameworks as deemed appropriate
A Note About Coaching Services: This Coaching Program differs from counselling support. This is a 12 session program, working through specific content to achieve your desired outcome. If you are seeking a space to process the emotive and psychological aspects relating to anxiety, you may benefit from receiving Counselling Support. If you have questions, please contact me to discuss which option best suits your needs.
Cost per session: $130 +GST/50 minutes Insurance Coverage: Please reference your benefits plan for Coaching Service coverage. Consultation: I offer a free 15 minute consultation.
Pure Living Counselling is only offering Telehealth Counselling Support at this time.