Have you ever questioned whether you were living to the fullest of your capacity? Are you seeking to live with intention but unsure where to start?
It is in our nature to seek meaning and purpose to life.
This group invites you to engage in self-exploration through meaning-making therapy to discover insights to living a meaningful life.
Gain insights:
Holistically explore the domains of your life.
Discover and embrace your authentic self.
Explore what you need to live meaningfully.
Create your “meaning of life” statement.
Topics explored include:
The Inner World: Connecting to my authentic self.
The Outer World: Connecting to others.
Doing vs. Being
The many facets of pain and suffering.
Awakening Inner Resources and Strengths.
The Mind, Body and Spirit Connection.
A fulfilling life is an authentic life.
Living Meaningfully
This GROUP is now closed.
* Group content is founded on the principles of Logotherapy and Existential Analysis, which is concerned with uncovering and understanding the human conditions of living. It acknowledges that the motivational driving force of humans is to seek “meaning” in life. Expressive art modalities are also included to enhance the self-discovery process.