Pure Living Counselling
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Individual Counselling Support 

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Seeking counselling support is a courageous step towards
self-discovery, growth, and healing.
It is an act of self-compassion.

~Karen Y.~

​Individual Counselling Support 

The stressors and complexities of life can impact emotional, physical, mental, social, spiritual and cultural domains. Perhaps you are experiencing a life transition, harbouring self-limiting thoughts and beliefs, feel burdened by anxiety or feel that your life is "unbalanced" or "stuck". Or maybe you are seeking fulfillment within yourself, relationships, career, etc.
​Life events and transitions challenge individuals to respond. Counselling invites you to process your presenting concerns in a non-judgmental space where you are heard and seen. I aim to support you by providing a listening ear,
​inviting reflection and exploration of coping strategies to help you achieve your counselling goals.


Six Domains of Your Wholeness

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1.Your domains influence how you respond and react to your presenting concern.
2.The challenges you are facing impact the various domains of your life.
3. Embracing authenticity filters into how you integrate and function within the areas of wholeness and manage presenting concerns.  

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Individual sessions: $160 /50 minute session.                   Couples sessions: $190/75 minute session.
  • Sliding Scale Offered.​
  • Payments method accepted: Cash, Credit Card, E-transfer.​
Insurance Coverage:
​Canadian Certified Counsellors are covered under the following insurance providers: 
  • Equitable Life
  • Green Shield 
  • Pacific Blue Cross   
  • Sun Life
(Please check with your Insurance provider/benefits plan regarding coverage) ​

Counselling Services and Supports   

Adult Counselling
Coaching Support
 Group Support 
Pure Living Counselling is only offering Telehealth Counselling Support at this time. 
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(587) 328-1282

[email protected]
  • Home
  • Counselling Services and Fees
    • Individual Counselling
    • Group Support
  • Break The Worry Trance™ Coaching
  • How I Work
  • CONTACT
  • Resources
  • Worksheets & E-Workshops
  • Blog
  • Newsletter Subscription