Break The Worry Trance Coaching Program
Excessive anxiety can block your path to living an authentic fulfilling life
This is a 12 session evidence based coaching model for anxiety treatment and recovery. Discover how you can challenge your current anxiety patterns to allow for the emergence of authentic living.
Break The Worry Trance™ program is suited for individuals challenged by the following:
This model is based on best practices and research, integrating form the following therapeutic frameworks:
Break The Worry Trance™ program is suited for individuals challenged by the following:
- Excessive life worries.
- General and Persistent Anxiety.
- Panic.
- Obsessive and Compulsive Behaviours.
- Phobias.
- Social Anxiety.
This model is based on best practices and research, integrating form the following therapeutic frameworks:
- Acceptance and Commitment Therapy.
- Behavioural Activation.
- Cognitive Behavioural Therapy.
- Exposure and Response Prevention.
- Mindfulness Interventions.
- Additional theoretical frameworks as deemed appropriate.
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* A Note About Coaching Services:
This Coaching Program differs from counselling support. This is a 12 session program, working through specific content to achieve your desired outcome. If you are seeking a space to process the emotive and psychological aspects relating to anxiety, you may benefit from receiving Counselling Support. If you have questions, please contact me to discuss which option best suits your needs. |
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